Are you ready to
commit to 6?

COMMIT TO 6 is about building a strong mindset that is going to get you results inside and outside the gym. It is about being better than you were yesterday and striving for more tomorrow. It isn’t about ridiculous trianing regimes or over restrictive diets. It’s about making a commitment to bettering yourself. 

Commit to 6 instills the behaviours you need to do daily to wake up determined and go to bed satisfied.

I put this programme together to include all my experience working with 1,000’s of clients over the last 8 years. This is the very best formula to get your results.

This is the outcome of years of fine tuning and this is a programme I am truly proud of!

 







Who is ECG ?

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Hey, I’m Emma Storey-Gordon (or ESG for short) and I’m so excited you are here!

I’m a personal trainer, online coach, science geek and the founder of ESG Fitness. I want to show people how to get the most out of the effort they put in, how they can fit diet and exercise into their lives and how even simple changes (the right simple changes) can bring about significant results.

Meet Your trainer

Shona Last Name

Andy Last Name

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What makes working with me so unique?

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But I’d rather let the results of my amazingly
commited clients speak for me

In my spare time I run a weekly podcast...

  • In 2018 Fitness Unfiltered was ranked #3 fitness podcast in the UK





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