Podcasts & Videos

Fitness Unfiltered

Hosts: Dan Osman, Dr Mike Banna, Emma Storey-Gordon

The premise of the podcast is either to:

a) Get expert guests on to discuss topics

b) Talk amongst ourselves about how we feel about things

There is no in-between.

Listen here.


Hosts: ESG & often joined by Coach Andy!

This podcast is all about exploring and answering client questions.

The brilliant thing about working with so many people is that we never run out of awesome questions.

I also on occasion talk about things I find interesting and/or helpful!

Listen here.

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